Yi Jin Jing (Sinew-transforming Qigong Exercises) for primary osteoporosis in the elderly: a clinical trial
Tóm tắt
To observe the clinical efficacy of Yi Jin Jing (Sinew-transforming Qigong Exercises) for primary osteoporosis in the elderly. Eighty old patients with primary osteoporosis were randomized into a Yi Jin Jing group and a medication group, 40 cases in each group. The Yi Jin Jing group was intervened by Yi Jin Jing (Sinew-transforming Qigong Exercises) training, while the medication group was intervened by oral administration of alendronate sodium tablet. Prior to and after 6-month intervention, the bone mineral density (BMD) of the proximal femur, visual analog scale (VAS) and activities of daily living (ADL) were estimated. There were no significant differences in the BMD of the proximal femur, and VAS and ADL scores between the two groups before the intervention (P>0.05). After 6-month intervention, the above items all improved significantly in both groups (both P<0.01); the improvements in VAS and ADL scores in Yi Jin Jing group were more significant than those in the medication group (P<0.01), while the between-group difference in the BMD of the proximal femur was statistically insignificant (P>0.05). Practice of Yi Jin Jing (Sinew-transforming Qigong Exercises) can effectively ameliorate the BMD in the elderly with primary osteoporosis, and it can reduce the pain and improve ADL, with a better general effect compared to oral administration of alendronate sodium tablet.
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