Physiological and health implications of a sedentary lifestyle

Applied Physiology, Nutrition and Metabolism - Tập 35 Số 6 - Trang 725-740 - 2010
Mark S. Tremblay1,2, Rachel C. Colley1,2, Travis J. Saunders1,2, Geneviève N. Healy1,2, Neville Owen1,2
1Healthy Active Living and Obesity Research Group, Children’s Hospital of Eastern Ontario Research Institute, 401 Smyth Road, Ottawa, ON, K1H 8L1, Canada
2The University of Queensland, Cancer Prevention Research Centre School of Population Health, Herston, Australia.

Tóm tắt

Sedentary behaviour is associated with deleterious health outcomes, which differ from those that can be attributed to a lack of moderate to vigorous physical activity. This has led to the field of “sedentary physiology”, which may be considered as separate and distinct from exercise physiology. This paper gives an overview of this emerging area of research and highlights the ways that it differs from traditional exercise physiology. Definitions of key terms associated with the field of sedentary physiology and a review of the self-report and objective methods for assessing sedentary behaviour are provided. Proposed mechanisms of sedentary physiology are examined, and how they differ from those linking physical activity and health are highlighted. Evidence relating to associations of sedentary behaviours with major health outcomes and the population prevalence and correlates of sedentary behaviours are reviewed. Recommendations for future research are proposed.

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