Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones

Springer Science and Business Media LLC - Tập 88 Số 1-2 - Trang 50-60 - 2002
Gustavo Constantino de Campos1, Thomas Luecke1, Heather K Wendeln1, Kumika Toma1, Fredrick C. Hagerman1, Thomas F. Murray2, Kerry E. Ragg3, Nicholas A. Ratamess4, William J. Kraemer4, Robert S. Staron1
1Department of Biomedical Sciences, College of Osteopathic Medicine, Ohio University, Irvine Hall, rm 430, Athens, OH 45701, USA,
2Com-Admin and Diagnostic Services, College of Health and Human Services, Ohio University, Athens, OH 45701, USA,
3Student Health Service, Ohio University, Athens, OH 45701, USA,
4Human Performance Laboratory, Department of Kinesiology, The University of Connecticut, Storrs, CT 06269, USA,

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