Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study

Glyn Howatson1,2, Michael Hoad3, Stuart Goodall1, Jamie Tallent1, Phillip G. Bell1, Duncan N. French1
11 School of Life SciencesNorthumbria University Newcastle upon Tyne UK
22 School of Environmental Sciences and DevelopmentNorthwest University Potchefstroom South Africa
3School of Sport Health and Applied ScienceSt Mary’s University College Twickenham UK

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