Journal of Clinical Psychology
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Self‐compassion is conceptualized as containing 3 core components: self‐kindness versus self‐judgment, common humanity versus isolation, and mindfulness versus overidentification, when relating to painful experiences. Research evidence demonstrates that self‐compassion is related to psychological flourishing and reduced psychopathology. Mindful Self‐Compassion (MSC) is an 8‐week training program, meeting 2.5 hours each week, designed to help participants cultivate self‐compassion. MSC contains a variety of meditations (e.g., loving‐kindness, affectionate breathing) as well as informal practices for use in daily life (e.g., soothing touch, self‐compassionate letter writing). A detailed clinical case illustrates the journey of a client through the 8 weeks of MSC training, describing the key features of each session and the client's response.
The aim of these two studies was to evaluate the effectiveness of the Mindful Self‐Compassion (MSC) program, an 8‐week workshop designed to train people to be more self‐compassionate.
Study 1 was a pilot study that examined change scores in self‐compassion, mindfulness, and various wellbeing outcomes among community adults (
Study 1 found significant pre/post gains in self‐compassion, mindfulness, and various wellbeing outcomes. Study 2 found that compared with the control group, intervention participants reported significantly larger increases in self‐compassion, mindfulness, and wellbeing. Gains were maintained at 6‐month and 1‐year follow‐ups.
The MSC program appears to be effective at enhancing self‐compassion, mindfulness, and wellbeing.
Recently, the psychological construct
The integration of psychological and behavioral health services into safety net primary care clinics has been viewed as a step toward reducing disparities in mental health treatment and addressing behavioral factors in chronic diseases. Though it is posited that integrated behavioral health (IBH) reduces preventable medical costs, this premise has yet to be tested in a safety net primary care clinic.
Retrospective pre‐ and posttreatment analysis with quasi‐experimental control group was constructed using propensity score matching. Participants included 1,440 adult patients at a safety net primary care clinic, 720 of whom received IBH services, and 720 of whom received medical treatment only.
Analysis showed that rates of preventable inpatient utilization decreased significantly among IBH‐treated patients compared to no change among control patients.
IBH was associated with decreased rates of preventable inpatient visits. IBH may present opportunities to deliver improved holistic patient care while reducing unnecessary inpatient medical utilization.
Computers and the Internet have the potential to be used to deliver psychological treatments. This article provides a selective review of applications involving little or no therapist contact, applications involving asynchronous and synchronous communication with providers, and applications that have been used as adjuncts to standard psychotherapy. Data on the efficacy of these applications most strongly support using the Internet to complete and submit behavioral assignments, to obtain social support from peers, and to receive education, feedback, and support from therapists in the form of e‐mail or chatroom communications. General practice recommendations are given with an emphasis on ways to encourage use of the Internet as an information and communication tool as an adjunct to regular psychotherapy. © 2003 Wiley Periodicals, Inc. J Clin Psychol/In Session.
This study examined the factor structure and psychometric properties of the Beck Depression Inventory‐II (BDI‐II; A. T. Beck, Steer, & Brown, 1996) in samples of high‐school adolescents (
The present study examined the impact of expressive writing on reducing posttraumatic stress disorder symptoms (PTSS) and facilitating posttraumatic growth (PTG) in Chinese American breast cancer survivors.
Ninety‐six women who had completed primary treatments for breast cancer were randomly assigned to a cancer experience facts condition, an emotional disclosure condition, or a self‐regulation condition and wrote on three occasions over 3 weeks. Participants completed outcome assessments at baseline and 1, 3, and 6 months after the last writing session.
Surprisingly, results indicated that there was generally a small increase in PTSS (ESsg = .16) and a small decrease in PTG (ESsg = −.16) from baseline to the 6‐month follow‐up. Effect size comparisons and latent growth curve models also indicated that the cancer facts condition was generally associated with superior outcomes for both PTSS and PTG.
These findings speak to the importance of examining whether interventions are equally efficacious in different cultures.
Depression is an important predictor of morbidity and mortality in patients with coronary disease, particularly after myocardial infarction, independent of previous cardiac history or CAD severity. Depression also is associated with poor long‐term psychosocial outcomes. The prevalence of major depression among post‐MI patients is 15 to 20%, with an additional 27% reporting symptoms of minor depression. This article briefly reviews the literature on depression in patients with coronary disease, including previously published efforts to treat the disorder in this group. A case review then is provided, highlighting important aspects of treatment. © 2001 John Wiley & Sons, Inc. J Clin Psychol/In Session 57: 1323–1337, 2001.
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