Water, hydration, and health

Nutrition Reviews - Tập 68 Số 8 - Trang 439-458 - 2010
Barry M. Popkin1, Kristen E. D’Anci2, Irwin H. Rosenberg3
1Department of Nutrition, University of North Carolina, Chapel Hill, North Carolina, USA
2Department of Psychology, Tufts University, Medford, Massachusetts, USA
3Tufts University, Boston, Massachusetts, USA

Tóm tắt

Từ khóa


Tài liệu tham khảo

Nicolaidis, 1998, Hydration Throughout Life, 247

Jequier, 2010, Water as an essential nutrient: the physiological basis of hydration, Eur J Clin Nutr., 64, 115, 10.1038/ejcn.2009.111

Institute of Medicine, 2005, Panel on Dietary Reference Intakes for Electrolytes and Water. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Manz, 2005, Hydration status in the United States and Germany, Nutr Rev., 63, S55, 10.1111/j.1753-4887.2005.tb00154.x

European Food Safety Authority, 2008, Scientific opinion of the Panel on Dietetic Products Nutrition and Allergies. Draft dietary reference values for water, EFSA J., 2

Stookey, 2005, High prevalence of plasma hypertonicity among community-dwelling older adults: results from NHANES III, J Am Diet Assoc., 105, 1231, 10.1016/j.jada.2005.05.003

Armstrong, 2005, Hydration assessment techniques, Nutr Rev., 63, S40, 10.1111/j.1753-4887.2005.tb00153.x

Bar-David, 2005, The effect of voluntary dehydration on cognitive functions of elementary school children, Acta Paediatr., 94, 1667, 10.1080/08035250500254670

Shirreffs, 2000, Markers of hydration status, J Sports Med Phys Fitness., 40, 80

Popowski, 2001, Blood and urinary measures of hydration status during progressive acute dehydration, Med Sci Sports Exerc., 33, 747, 10.1097/00005768-200105000-00011

Bar-David, 1998, Urine osmolality among elementary schoolchildren living in a hot climate: implications for dehydration, Ambulatory Child Health., 4, 393

Fadda, 2008, The Benefits of Drinking Supplementary Water at School on Cognitive Performance in Children, 726

Eckhardt, 2003, Estimating body fat from anthropometry and isotopic dilution: a four-country comparison, Obes Res., 11, 1553, 10.1038/oby.2003.207

Moreno, 2002, The nutrition transition in Spain: a European Mediterranean country, Eur J Clin Nutr., 56, 992, 10.1038/sj.ejcn.1601414

Lee, 2002, The unique aspects of the nutrition transition in South Korea: the retention of healthful elements in their traditional diet, Public Health Nutr., 5, 197, 10.1079/PHN2001294

Ershow, 1991, Intake of tapwater and total water by pregnant and lactating women, Am J Public Health., 81, 328, 10.2105/AJPH.81.3.328

Ershow, 1989, Total Water and Tapwater Intake in the United States: Population-Based Estimates of Quantities and Sources

Ramsay, 1998, Hydration Throughout Life, 9

Duffey, 2007, Shifts in patterns and consumption of beverages between 1965 and 2002, Obesity., 15, 2739, 10.1038/oby.2007.326

Morley, 1998, Hydration Throughout Life: International Conference Vittel (France), 247

Phillips, 1984, Reduced thirst after water deprivation in healthy elderly men, N Engl J Med., 311, 753, 10.1056/NEJM198409203111202

Mack, 1994, Body fluid balance in dehydrated healthy older men: thirst and renal osmoregulation, J Appl Physiol., 76, 1615, 10.1152/jappl.1994.76.4.1615

Phillips, 1993, Disturbed fluid and electrolyte homoeostasis following dehydration in elderly people, Age Ageing., 22, S26, 10.1093/ageing/22.suppl_1.S26

Phillips, 1991, Reduced osmotic thirst in healthy elderly men, Am J Physiol., 261, R166

Davies, 1995, Age-associated alterations in thirst and arginine vasopressin in response to a water or sodium load, Age Ageing., 24, 151, 10.1093/ageing/24.2.151

Silver, 1992, Role of the opioid system in the hypodipsia associated with aging, J Am Geriatr Soc., 40, 556, 10.1111/j.1532-5415.1992.tb02102.x

Sawka, 1998, Hydration effects on temperature regulation, Int J Sports Med., 19, S108, 10.1055/s-2007-971971

Sawka, 2005, Human water needs, Nutr Rev., 63, S30, 10.1111/j.1753-4887.2005.tb00152.x

Armstrong , LE. Heat acclimatization Encyclopedia of Sports Medicine and Science http://sportsci.org 1998

Falk, 2008, Children's thermoregulation during exercise in the heat: a revisit, Appl Physiol Nutr Metab., 33, 420, 10.1139/H07-185

Bytomski, 2003, Heat illness in children, Curr Sports Med Rep., 2, 320, 10.1249/00149619-200312000-00007

Bar-Or, 1980, Voluntary hypohydration in 10- to 12-year-old boys, J Appl Physiol., 48, 104, 10.1152/jappl.1980.48.1.104

Vogelaere, 2005, Thermoregulation and aging, Rev Port Cardiol., 24, 747

Thompson-Torgerson, 2008, Altered mechanisms of thermoregulatory vasoconstriction in aged human skin, Exerc Sport Sci Rev., 36, 122, 10.1097/JES.0b013e31817bfd47

Miller, 1982, Hypodipsia in geriatric patients, Am J Med., 73, 354, 10.1016/0002-9343(82)90726-4

Albert, 1994, Drinking behavior and vasopressin responses to hyperosmolality in Alzheimer's disease, Int Psychogeriatr., 6, 79, 10.1017/S104161029400164X

Maughan, 2007, Exercise, heat, hydration and the brain, J Am Coll Nutr., 26, S604, 10.1080/07315724.2007.10719666

Murray, 2007, Hydration and physical performance, J Am Coll Nutr., 26, S542, 10.1080/07315724.2007.10719656

Sawka, 2007, Does dehydration impair exercise performance?, Med Sci Sports Exerc., 39, 1209, 10.1249/mss.0b013e318124a664

Montain, 1992, Influence of graded dehydration on hyperthermia and cardiovascular drift during exercise, J Appl Physiol., 73, 1340, 10.1152/jappl.1992.73.4.1340

Cheuvront, 2003, Carter R, 3rd, Sawka MN. Fluid balance and endurance exercise performance, Curr Sports Med Rep., 2, 202, 10.1249/00149619-200308000-00006

Paik, 2009, Fluid replacement following dehydration reduces oxidative stress during recovery, Biochem Biophys Res Commun., 383, 103, 10.1016/j.bbrc.2009.03.135

Kovacs, 2008, A review of fluid and hydration in competitive tennis, Int J Sports Physiol Perform., 3, 413, 10.1123/ijspp.3.4.413

Cheuvront, 2007, Fluid replacement and performance during the marathon, Sports Med., 37, 353, 10.2165/00007256-200737040-00020

Cheuvront, 2006, Carter R, 3rd, Haymes EM, Sawka MN. No effect of moderate hypohydration or hyperthermia on anaerobic exercise performance, Med Sci Sports Exerc., 38, 1093, 10.1249/01.mss.0000222838.74015.15

Penkman, 2008, Effect of hydration status on high-intensity rowing performance and immune function, Int J Sports Physiol Perform., 3, 531, 10.1123/ijspp.3.4.531

Bergeron, 2005, Youth football: heat stress and injury risk, Med Sci Sports Exerc., 37, 1421, 10.1249/01.mss.0000174891.46893.82

Godek, 2005, Hydration status in college football players during consecutive days of twice-a-day preseason practices, Am J Sports Med., 33, 843, 10.1177/0363546504270999

Cheuvront, 2005, Hypohydration impairs endurance exercise performance in temperate but not cold air, J Appl Physiol., 99, 1972, 10.1152/japplphysiol.00329.2005

Kenefick, 2004, Hypohydration effects on thermoregulation during moderate exercise in the cold, Eur J Appl Physiol., 92, 565, 10.1007/s00421-004-1079-4

Maughan, 2007, Heat and cold: what does the environment do to the marathon runner?, Sports Med., 37, 396, 10.2165/00007256-200737040-00032

American Academy of Pediatrics, 2000, Climatic heat stress and the exercising child and adolescent. American Academy of Pediatrics. Committee on Sports Medicine and Fitness, Pediatrics., 106, 158, 10.1542/peds.106.1.158

Cian, 2001, Effects of fluid ingestion on cognitive function after heat stress or exercise-induced dehydration, Int J Psychophysiol., 42, 243, 10.1016/S0167-8760(01)00142-8

Cian, 2000, Influence of variations of body hydration on cognitive performance, J Psychophysiol., 14, 29, 10.1027//0269-8803.14.1.29

Gopinathan, 1988, Role of dehydration in heat stress-induced variations in mental performance, Arch Environ Health., 43, 15, 10.1080/00039896.1988.9934367

D'Anci, 2009, Voluntary dehydration and cognitive performance in trained college athletes, Percept Mot Skills., 109, 251, 10.2466/pms.109.1.251-269

Suhr, 2004, The relation of hydration status to cognitive performance in healthy older adults, Int J Psychophysiol., 53, 121, 10.1016/j.ijpsycho.2004.03.003

Szinnai, 2005, Effect of water deprivation on cognitive-motor performance in healthy men and women, Am J Physiol Regul Integr Comp Physiol., 289, R275, 10.1152/ajpregu.00501.2004

Neave, 2001, Water ingestion improves subjective alertness, but has no effect on cognitive performance in dehydrated healthy young volunteers, Appetite., 37, 255, 10.1006/appe.2001.0429

Rogers, 2001, A drink of water can improve or impair mental performance depending on small differences in thirst, Appetite., 36, 57, 10.1006/appe.2000.0374

Edmonds, 2009, Does having a drink help you think? 6-7-year-old children show improvements in cognitive performance from baseline to test after having a drink of water, Appetite., 53, 469, 10.1016/j.appet.2009.10.002

Edmonds, 2009, Should children drink more water?: the effects of drinking water on cognition in children, Appetite., 52, 776, 10.1016/j.appet.2009.02.010

Benton, 2009, The effect of the consumption of water on the memory and attention of children, Appetite., 53, 143, 10.1016/j.appet.2009.05.006

Cohen, 1983, After effects of stress on human performance during a heat acclimatization regimen, Aviat Space Environ. Med., 54, 709

Culp, 2004, Bioelectrical impedance analysis and other hydration parameters as risk factors for delirium in rural nursing home residents, J Gerontol A Biol Sci Med Sci., 59, 813, 10.1093/gerona/59.8.M813

Lawlor, 2002, Delirium and dehydration: some fluid for thought?, Support Care Cancer., 10, 445, 10.1007/s00520-001-0334-z

Voyer, 2009, Predisposing factors associated with delirium among demented long-term care residents, Clin Nurs Res., 18, 153, 10.1177/1054773809333434

Leiper, 1998, Intestinal water absorption - implications for the formulation of rehydration solutions, Int J Sports Med., 19, S129, 10.1055/s-2007-971977

Ritz, 2005, The importance of good hydration for day-to-day health, Nutr Rev., 63, S6, 10.1111/j.1753-4887.2005.tb00155.x

Arnaud, 2003, Mild dehydration: a risk factor of constipation?, Eur J Clin Nutr., 57, S88, 10.1038/sj.ejcn.1601907

Young, 1998, Increasing oral fluids in chronic constipation in children, Gastroenterol Nurs., 21, 156, 10.1097/00001610-199807000-00002

Murakami, 2007, Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women, Eur J Clin Nutr., 61, 616, 10.1038/sj.ejcn.1602573

Lindeman, 2000, Do elderly persons need to be encouraged to drink more fluids?, J Gerontol A Biol Sci Med Sci., 55, M361, 10.1093/gerona/55.7.M361

Robson, 2000, Development of constipation in nursing home residents, Dis Colon Rectum., 43, 940, 10.1007/BF02237354

Cuomo, 2002, Effects of carbonated water on functional dyspepsia and constipation, Eur J Gastroenterol Hepatol., 14, 991, 10.1097/00042737-200209000-00010

Kosek, 2003, The global burden of diarrhoeal disease, as estimated from studies published between 1992 and 2000, Bull World Health Organ., 81, 197

Atia, 2009, Oral rehydration solutions in non-cholera diarrhea: a review, Am J Gastroenterol., 104, 2596, 10.1038/ajg.2009.329

Schoen, 1957, Minimum urine total solute concentration in response to water loading in normal men, J Appl Physiol., 10, 267, 10.1152/jappl.1957.10.2.267

Sporn, 1962, Differential diagnosis of oliguria in aged patients, N Engl J Med., 267, 130, 10.1056/NEJM196207192670304

Brenner, 2007, Brenner and Rector's The Kidney

Lindeman, 1960, Osmolar renal concentrating ability in healthy young men and hospitalized patients without renal disease, N Engl J Med., 262, 1306, 10.1056/NEJM196006302622603

Shirreffs, 1998, Hydration Throughout Life, 31

Schroeder, 2002, Water drinking acutely improves orthostatic tolerance in healthy subjects, Circulation., 106, 2806, 10.1161/01.CIR.0000038921.64575.D0

Lu, 2003, Water ingestion as prophylaxis against syncope, Circulation., 108, 2660, 10.1161/01.CIR.0000101966.24899.CB

Callegaro, 2007, Acute water ingestion increases arterial blood pressure in hypertensive and normotensive subjects, J Hum Hypertens., 21, 564, 10.1038/sj.jhh.1002188

Ando, 2009, Simple standing test predicts and water ingestion prevents vasovagal reaction in the high-risk blood donors, Transfusion., 49, 1630, 10.1111/j.1537-2995.2009.02189.x

Brick, 1978, Cold water syncope, South Med J., 71, 1579, 10.1097/00007611-197812000-00040

Farb, 1999, Swallow syncope, Md Med J., 48, 151

Casella, 2009, When water hurts, Pacing Clin Electrophysiol., 32, e25, 10.1111/j.1540-8159.2009.02521.x

Shirreffs, 2004, The effects of fluid restriction on hydration status and subjective feelings in man, Br J Nutr., 91, 951, 10.1079/BJN20041149

Blau, 2005, Water deprivation: a new migraine precipitant, Headache., 45, 757, 10.1111/j.1526-4610.2005.05143_3.x

Blau, 2004, Water-deprivation headache: a new headache with two variants, Headache., 44, 79, 10.1111/j.1526-4610.2004.04014.x

Spigt, 2005, Increasing the daily water intake for the prophylactic treatment of headache: a pilot trial, Eur J Neurol., 12, 715, 10.1111/j.1468-1331.2005.01081.x

Valtin, 2002, “Drink at least eight glasses of water a day.” Really? Is there scientific evidence for “8 x 8”?, Am J Physiol Regul Integr Comp Physiol., 283, R993, 10.1152/ajpregu.00365.2002

Negoianu, 2008, Just add water, J Am Soc Nephrol., 19, 1041, 10.1681/ASN.2008030274

Madison, 2003, Barrier function of the skin: “la raison d'etre” of the epidermis, J Invest Dermatol., 121, 231, 10.1046/j.1523-1747.2003.12359.x

1992, Textbook of Dermatology (Rook)

Vivanti, 2008, Clinical assessment of dehydration in older people admitted to hospital: what are the strongest indicators?, Arch Gerontol Geriatr., 47, 340, 10.1016/j.archger.2007.08.016

Colletti, 2009, The management of children with gastroenteritis and dehydration in the emergency department, J Emerg Med.

Williams, 2007, Effect of fluid intake on skin physiology: distinct differences between drinking mineral water and tap water, Int J Cosmet Sci., 29, 131, 10.1111/j.1467-2494.2007.00366.x

Mac-Mary, 2006, Assessment of effects of an additional dietary natural mineral water uptake on skin hydration in healthy subjects by dynamic barrier function measurements and clinic scoring, Skin Res Technol., 12, 199, 10.1111/j.0909-752X.2006.00160.x

Warner, 2003, Hydration disrupts human stratum corneum ultrastructure, J Invest Dermatol., 120, 275, 10.1046/j.1523-1747.2003.12046.x

Loden, 2003, Role of topical emollients and moisturizers in the treatment of dry skin barrier disorders, Am J Clin Dermatol., 4, 771, 10.2165/00128071-200304110-00005

Manz, 2005, The importance of good hydration for the prevention of chronic diseases, Nutr Rev., 63, S2, 10.1111/j.1753-4887.2005.tb00150.x

Panel on Dietetic Products Nutrition and Allergies, 2009, Dietary reference values for water Scientific Opinion of the Panel on Dietetic Products, Nutrition and Allergies (Question No EFSA-Q-2005-015a), EFSA J., 8, 1459

Stookey, 2007, Replacing sweetened caloric beverages with drinking water is associated with lower energy intake, Obesity., 15, 3013, 10.1038/oby.2007.359

Stookey, 2008, Drinking water is associated with weight loss, Obesity., 16, 2481, 10.1038/oby.2008.409

Turrini, 2001, Food consumption patterns in Italy: the INN-CA Study 1994-1996, Eur J Clin Nutr., 55, 571, 10.1038/sj.ejcn.1601185

Sichert-Hellert, 2001, Fifteen year trends in water intake in German children and adolescents: results of the DONALD Study. Dortmund Nutritional and Anthropometric Longitudinally Designed Study, Acta Paediatr., 90, 732, 10.1111/j.1651-2227.2001.tb02797.x

Raman, 2004, Water turnover in 458 American adults 40-79 yr of age, Am J Physiol Renal Physiol., 286, F394, 10.1152/ajprenal.00295.2003

Daniels, 2010, The impact of water intake on energy intake and weight status: a review, Nutr Rev., 9

Piernas, 2010, Snacking trends in U.S. adults between 1977 and 2006, J Nutr, 140, 325, 10.3945/jn.109.112763

Piernas, 2010, Trends in snacking among U.S. children, Health Affairs., 29, 398, 10.1377/hlthaff.2009.0666

Popkin, 2010, Does hunger and satiety drive eating anymore? Increasing eating occasions and decreasing time between eating occasions in the United States, Am J Clin Nutr, 91, 1342, 10.3945/ajcn.2009.28962

Muckelbauer, 2009, Promotion and provision of drinking water in schools for overweight prevention: randomized, controlled cluster trial, Pediatrics., 123, e661, 10.1542/peds.2008-2186

Bar-or, 1989, Youth, Exercise, and Sport: Symposium: Papers and Discussions, 335

National Research Council, 1989, Recommended Dietary Allowances

Prentice, 2004, Energy and nutrient dietary reference values for children in Europe: methodological approaches and current nutritional recommendations, Br J Nutr., 92, S83, 10.1079/BJN20041159

German Nutrition Society, Austrian Nutrition Society, Swiss Society for Nutrition Research Swiss Nutrition Association, 2002, Reference Values for Nutrient Intake (in English)

Stookey, 2005, Is the prevalence of dehydration among community-dwelling older adults really low? Informing current debate over the fluid recommendation for adults aged 70+years, Public Health Nutr., 8, 1275, 10.1079/PHN2005829

Malik, 2010, Sugar sweetened beverages, obesity, type 2 diabetes and cardiovascular disease risk, Circulation, 121, 1356, 10.1161/CIRCULATIONAHA.109.876185

Teff, 2009, Endocrine and metabolic effects of consuming fructose- and glucose-sweetened beverages with meals in obese men and women: influence of insulin resistance on plasma triglyceride responses, J Clin Endocrinol Metab., 94, 1562, 10.1210/jc.2008-2192

Stanhope, 2009, Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans, J Clin Investigat., 119, 1322, 10.1172/JCI37385

Stanhope, 2008, Endocrine and metabolic effects of consuming beverages sweetened with fructose, glucose, sucrose, or high-fructose corn syrup, Am J Clin Nutr., 88, S1733, 10.3945/ajcn.2008.25825D

Stanhope, 2008, Twenty-four-hour endocrine and metabolic profiles following consumption of high-fructose corn syrup-, sucrose-, fructose-, and glucose-sweetened beverages with meals, Am J Clin Nutr., 87, 1194, 10.1093/ajcn/87.5.1194

Altman, 1961, Blood and Other Body Fluids

Kalhoff, 2003, Mild dehydration: a risk factor of broncho-pulmonary disorders?, Eur J Clin Nutr., 57, S81, 10.1038/sj.ejcn.1601906

Taitz, 1972, High calorie-osmolar feeding and hypertonic dehydration, Arch Dis Child., 47, 257, 10.1136/adc.47.252.257

Burge, 2001, Differential effects of fasting and dehydration in the pathogenesis of diabetic ketoacidosis, Metabolism., 50, 171, 10.1053/meta.2001.20194

Jayashree, 2004, Diabetic ketoacidosis: predictors of outcome in a pediatric intensive care unit of a developing country, Pediatr Crit Care Med., 5, 427, 10.1097/01.PCC.0000137987.74235.5E

Hebert, 2003, High urine volume and low urine osmolality are risk factors for faster progression of renal disease, Am J Kidney Dis., 41, 962, 10.1016/S0272-6386(03)00193-8

Bankir, 2002, [Impaired urinary flow rate during the day: a new factor possibly involved in hypertension and in the lack of nocturnal dipping], Arch Mal Coeur Vaiss., 95, 751

Blanker, 2002, Normal values and determinants of circadian urine production in older men: a population based study, J Urol., 168, 1453, 10.1016/S0022-5347(05)64472-2

Chan, 2002, Water, other fluids, and fatal coronary heart disease: the Adventist Health Study, Am J Epidemiol., 155, 827, 10.1093/aje/155.9.827

Kelly, 2004, Dehydration and venous thromboembolism after acute stroke, QJM., 97, 293, 10.1093/qjmed/hch050

Bhalla, 2000, Influence of raised plasma osmolality on clinical outcome after acute stroke, Stroke., 31, 2043, 10.1161/01.STR.31.9.2043

Longo-Mbenza, 1999, Hematocrit and stroke in black Africans under tropical climate and meteorological influence, Ann Med Interne (Paris)., 150, 171

Diamond, 2003, Relationship of initial hematocrit level to discharge destination and resource utilization after ischemic stroke: a pilot study, Arch Phys Med Rehabil., 84, 964, 10.1016/S0003-9993(03)00009-1

Mazzola, 2003, Behavioral and functional abnormalities linked with recurrent urinary tract infections in girls, J Nephrol., 16, 133

Wilde, 2003, A chart audit of factors related to urine flow and urinary tract infection, J Adv Nurs., 43, 254, 10.1046/j.1365-2648.2003.02708.x

Altieri, 2003, Fluid intake and risk of bladder and other cancers, Eur J Clin Nutr., 57, S59, 10.1038/sj.ejcn.1601903

Donat, 2003, Fluid intake and the risk of tumor recurrence in patients with superficial bladder cancer, J Urol., 170, 1777, 10.1097/01.ju.0000091803.35049.da

Radosavljevic, 2003, Fluid intake and bladder cancer. A case control study, Neoplasma., 50, 234

Math, 1986, Gallbladder emptying after drinking water and its possible role in prevention of gallstone formation, Singapore Med J., 27, 531

Aufderheide, 1995, Gender differences in dehydration-induced mitral valve prolapse, Am Heart J., 129, 83, 10.1016/0002-8703(95)90047-0

Martin, 1999, Mechanism of exercise-induced ocular hypotension, Invest Ophthalmol Vis Sci., 40, 1011

Brucculeri, 1999, Regulation of intraocular pressure after water drinking, J Glaucoma., 8, 111, 10.1097/00061198-199904000-00005