A prospective study exploring the construct and predictive validity of the COM-B model for physical activity

Journal of Health Psychology - Tập 24 Số 10 - Trang 1378-1391 - 2019
Neil Howlett1, Jörg B. Schulz1, Daksha Trivedi1, Nicholas A. Troop1, Angel Chater2,3,1
1University of Hertfordshire, UK
2University College, London, UK.
3University of Bedfordshire, UK

Tóm tắt

This study examined the constructs of capability, opportunity and motivation from the COM-B model and their influence on moderate-to-vigorous physical activity. Using a prospective survey design, 186 healthy adults completed measures representing the theoretical domains framework mapped to the COM-B, and moderate-to-vigorous physical activity 1 week later. The main indicators for the COM constructs were ‘habits’ (Capability), ‘subjective norms’ (Opportunity) and ‘exercise self-identity’ (Motivation). Motivation (77%) and moderate-to-vigorous physical activity (50%) were strongly predicted, with Capability and Motivation as key drivers of behaviour. Motivation was a strong mediator for Capability on behaviour. Future research should consider this approach for other populations and behaviours.

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