Objectively Measured Sedentary Time, Physical Activity, and Metabolic Risk

Diabetes Care - Tập 31 Số 2 - Trang 369-371 - 2008
Geneviève N. Healy1, Katrien Wijndaele1, David W. Dunstan2, Jonathan E. Shaw2, Jo Salmon3, Paul Zimmet2, Neville Owen1
1School of Population Health, University of Queensland, Brisbane, Australia
2International Diabetes Institute, Melbourne, Australia
3School of Exercise and Nutrition Science, Deakin University, Melbourne, Australia

Tóm tắt

OBJECTIVE—We examined the associations of objectively measured sedentary time and physical activity with continuous indexes of metabolic risk in Australian adults without known diabetes. RESEARCH DESIGN AND METHODS—An accelerometer was used to derive the percentage of monitoring time spent sedentary and in light-intensity and moderate-to-vigorous–intensity activity, as well as mean activity intensity, in 169 Australian Diabetes, Obesity and Lifestyle Study (AusDiab) participants (mean age 53.4 years). Associations with waist circumference, triglycerides, HDL cholesterol, resting blood pressure, fasting plasma glucose, and a clustered metabolic risk score were examined. RESULTS—Independent of time spent in moderate-to-vigorous–intensity activity, there were significant associations of sedentary time, light-intensity time, and mean activity intensity with waist circumference and clustered metabolic risk. Independent of waist circumference, moderate-to-vigorous–intensity activity time was significantly beneficially associated with triglycerides. CONCLUSIONS—These findings highlight the importance of decreasing sedentary time, as well as increasing time spent in physical activity, for metabolic health.

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Tài liệu tham khảo

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