Trekking Poles Reduce Exercise-Induced Muscle Injury during Mountain Walking

Medicine and Science in Sports and Exercise - Tập 43 Số 1 - Trang 140-145 - 2011
Glyn Howatson1, Paul Hough2, J Pattison2, Jessica Hill2, Richard C. Blagrove2, Mark Glaister2, Kevin Thompson1
1School of Life Sciences, University of Northumbria, Newcastle, England, UNITED KINGDOM
2School of Human Sciences, St Mary's University College, Twickenham, England, UNITED KINGDOM

Tóm tắt

Từ khóa


Tài liệu tham khảo

Ahmadi, 2008, Muscle oxygenation after downhill walking-induced muscle damage., Clin Physiol Funct Imaging, 28, 55

Bohne, 2007, Effects of hiking downhill using trekking poles while carrying external loads., Med Sci Sports Exerc, 39, 177, 10.1249/01.mss.0000240328.31276.fc

Borg, 1970, Perceived exertion as an indicator of somatic stress., Scand J Rehabil Med, 2, 92

Butcher, 2008, Low-intensity exercise exerts beneficial effects on plasma lipids via PPARgamma., Med Sci Sports Exerc, 40, 1263, 10.1249/MSS.0b013e31816c091d

Church, 2002, Field testing of physiological responses associated with Nordic walking., Res Q Exerc Sport, 73, 296, 10.1080/02701367.2002.10609023

Ekblom, 1971, The influence of training and other factors on the subjective rating of perceived exertion., Acta Physiol Scand, 83, 399, 10.1111/j.1748-1716.1971.tb05093.x

Heggie, 2010, Paediatric and adolescent sport injury in the wilderness., Br J Sports Med, 44, 50, 10.1136/bjsm.2009.068049

Heggie, 2009, Search and rescue trends associated with recreational travel in US National Parks., J Travel Med, 16, 23, 10.1111/j.1708-8305.2008.00269.x

Howatson, 2010, The impact of damaging exercise on electromechanical delay in biceps brachii., J Electromyogr Kinesiol, 20, 477, 10.1016/j.jelekin.2009.08.002

Howatson, 2009, The influence of cold water immersions on adaptation following a single bout of damaging exercise., Eur J Appl Physiol, 105, 615, 10.1007/s00421-008-0941-1

Howatson, 2010, The effects of a tart cherry juice supplement on muscle damage, inflammation, oxidative stress and recovery following marathon running., Scand J Med Sci Sports, 20, 843, 10.1111/j.1600-0838.2009.01005.x

Howatson, 2008, The prevention and treatment of exercise-induced muscle damage., Sports Med, 38, 1, 10.2165/00007256-200838060-00004

Jacobson, 1997, Comparison of hiking stick use on lateral stability while balancing with and without a load., Percept Mot Skills, 85, 347, 10.2466/pms.1997.85.1.347

Jacobson, 1998, A field test comparison of hiking stick use on heart rate and rating of perceived exertion., Percept Mot Skills, 87, 435, 10.2466/pms.1998.87.2.435

Jacobson, 2000, Load carriage energy expenditure with and without hiking poles during inclined walking., Int J Sports Med, 21, 356, 10.1055/s-2000-3775

Kirk, 1992, Physiological and perceptual responses to load-carrying in female subjects using internal and external frame backpacks., Ergonomics, 35, 445, 10.1080/00140139208967825

Knight, 2000, Muscular and metabolic costs of uphill backpacking: are hiking poles beneficial?, Med Sci Sports Exerc, 32, 2093, 10.1097/00005768-200012000-00020

Kumar, 2009, The pattern of ankle fractures sustained by outdoor activities at the Snowdonia National Park, North Wales, United Kingdom., Foot Ankle Surg, 15, 144, 10.1016/j.fas.2008.11.003

Laursen, 2000, Kinetics and energetics during uphill and downhill carrying of different weights., Appl Ergon, 31, 159, 10.1016/S0003-6870(99)00036-8

Malm, 2004, Leukocytes, cytokines, growth factors and hormones in human skeletal muscle and blood after uphill or downhill running., J Physiol, 1, 983, 10.1113/jphysiol.2003.056598

Moir, 2004, Influence of familiarization on the reliability of vertical jump and acceleration sprinting performance in physically active men., J Strength Cond Res, 18, 276

Neureuther, 1981, The ski pole in summer in German., MMW Munch Med Wochenschr, 123, 513

Nottle, 2005, The magnitude of muscle damage induced by downhill backward walking., J Sci Med Sport, 8, 264, 10.1016/S1440-2440(05)80037-4

Paschalis, 2007, The effect of eccentric exercise on position sense and joint reaction angle of the lower limbs., Muscle Nerve, 35, 496, 10.1002/mus.20723

Reis, 2008, Prevalence of total daily walking among US adults, 2002-2003., J Phys Act Health, 5, 337, 10.1123/jpah.5.3.337

Schwameder, 1999, Knee joint forces during downhill walking with hiking poles., J Sports Sci, 17, 969, 10.1080/026404199365362

Siegal, 1995, The epidemiology of walking for exercise: implications for promoting activity among sedentary groups., Am J Public Health, 85, 706, 10.2105/AJPH.85.5.706