The role of progressive, therapeutic exercise in the management of upper limb tendinopathies: A systematic review and meta-analysis

Andres, 2008, Treatment of tendinopathy: what works, what does not, and what is on the horizon, Clin. Orthop., 466, 1539, 10.1007/s11999-008-0260-1 Atkins, 2004, Grading quality of evidence and strength of recommendations, BMJ, 328, 1490, 10.1136/bmj.328.7454.1490 Ben-Yishay, 1994, Pain inhibition of shoulder strength in patients with impingement syndrome, Orthopedics, 17, 685, 10.3928/0147-7447-19940801-06 Boecker, 2008, The runner's high: opioidergic mechanisms in the human brain, Cereb Cortex N Y N, 18, 2523, 10.1093/cercor/bhn013 Brox, 1999, Arthroscopic surgery versus supervised exercises in patients with rotator cuff disease (stage II impingement syndrome): a prospective, randomized, controlled study in 125 patients with a 212-year follow-up, J. Shoulder Elbow Surg., 8, 102, 10.1016/S1058-2746(99)90001-0 Cardoso, 2019, Current trends in tendinopathy management, Best Pract. Res. Clin. Rheumatol., 33, 122, 10.1016/j.berh.2019.02.001 Cardoso de Souza, 2011, Progressive resistance training in patients with shoulder impingement syndrome: literature review, Reumatismo, 61, 84, 10.4081/reumatismo.2009.84 Cohen, 2002 Cullinane, 2014, Is eccentric exercise an effective treatment for lateral epicondylitis? A systematic review, Clin. Rehabil., 28, 3, 10.1177/0269215513491974 Dejaco, 2017, Eccentric versus conventional exercise therapy in patients with rotator cuff tendinopathy: a randomized, single blinded, clinical trial, Knee Surg. Sports Traumatol. Arthrosc., 25, 2051, 10.1007/s00167-016-4223-x Docking, 2019, How do tendons adapt? Going beyond tissue responses to understand positive adaptation and pathology development: a narrative review, J. Musculoskelet. Neuronal Interact., 19, 300 Ellegaard, 2016, Exercise therapy after ultrasound-guided corticosteroid injections in patients with subacromial pain syndrome: a randomized controlled trial, Arthritis Res. Ther., 18, 129, 10.1186/s13075-016-1002-5 Fung, 2010, Early response to tendon fatigue damage accumulation in a novel in vivo model, J. Biomech., 43, 274, 10.1016/j.jbiomech.2009.08.039 Hallgren, 2014, A specific exercise strategy reduced the need for surgery in subacromial pain patients, Br. J. Sports Med., 48, 1431, 10.1136/bjsports-2013-093233 Heron, 2017, Comparison of three types of exercise in the treatment of rotator cuff tendinopathy/shoulder impingement syndrome: a randomized controlled trial, Physiotherapy, 103, 167, 10.1016/j.physio.2016.09.001 Higgins, 2019 Holmgren, 2012, Effect of specific exercise strategy on need for surgery in patients with subacromial impingement syndrome: randomised controlled study, BMJ, 344, 10.1136/bmj.e787 Holmgren, 2012, Supervised strengthening exercises versus home-based movement exercises after arthroscopic acromioplasty: a randomized clinical trial, J. Rehabil. Med., 44, 12, 10.2340/16501977-0889 Ketola, 2017, Arthroscopic decompression not recommended in the treatment of rotator cuff tendinopathy: a final review of a randomised controlled trial at a minimum follow-up of ten years, Bone Jt J., 99-B, 799, 10.1302/0301-620X.99B6.BJJ-2016-0569.R1 Kuhn, 2009, Exercise in the treatment of rotator cuff impingement: a systematic review and a synthesized evidence-based rehabilitation protocol, J. Shoulder Elbow Surg., 18, 138, 10.1016/j.jse.2008.06.004 Larsson, 2019, Effects of eccentric exercise in patients with subacromial impingement syndrome: a systematic review and meta-analysis, BMC Muscoskel. Disord., 20 Lewis, 2009, Rotator cuff tendinopathy/subacromial impingement syndrome: is it time for a new method of assessment?, Br. J. Sports Med., 43, 259, 10.1136/bjsm.2008.052183 Magnussen, 2009 Maher, 2003, Reliability of the PEDro scale for rating quality of randomized controlled trials, Phys. Ther., 83, 713, 10.1093/ptj/83.8.713 Martinez-Silvestrini, 2005, Chronic lateral epicondylitis: comparative effectiveness of a home exercise program including stretching alone versus stretching supplemented with eccentric or concentric strengthening, J. Hand Ther. Off. J. Am. Soc. Hand Ther., 18, 411, 10.1197/j.jht.2005.07.007 Moher, 2010, Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement, Int. J. Surg. Lond. Engl., 8, 336, 10.1016/j.ijsu.2010.02.007 Niemeijer A, Lund H, Stafne SN, et al. Adverse events of exercise therapy in randomised controlled trials: a systematic review and meta-analysis. Br. J. Sports Med.. Published online September 28, 2019. doi:10.1136/bjsports-2018-100461. Ortega-Castillo, 2016, Effectiveness of the eccentric exercise therapy in physically active adults with symptomatic shoulder impingement or lateral epicondylar tendinopathy: a systematic review, J. Sci. Med. Sport, 19, 438, 10.1016/j.jsams.2015.06.007 Østerås, 2010, High-dosage medical exercise therapy in patients with long-term subacromial shoulder pain: a randomized controlled trial, Physiother. Res. Int., 15, 232, 10.1002/pri.468 Park, 2010, Prospective evaluation of the effectiveness of a home-based program of isometric strengthening exercises: 12-month follow-up, Clin. Orthop. Surg., 2, 173, 10.4055/cios.2010.2.3.173 Peterson, 2014, A randomized controlled trial of eccentric vs. concentric graded exercise in chronic tennis elbow (lateral elbow tendinopathy), Clin. Rehabil., 28, 862, 10.1177/0269215514527595 Reinold, 2004, Electromyographic analysis of the rotator cuff and deltoid musculature during common shoulder external rotation exercises, J. Orthop. Sports Phys. Ther., 34, 385, 10.2519/jospt.2004.34.7.385 Roquelaure, 2006, Epidemiologic surveillance of upper-extremity musculoskeletal disorders in the working population, Arthritis Rheum., 55, 765, 10.1002/art.22222 Scott, 2006, Common tendinopathies in the upper and lower extremities, Curr. Sports Med. Rep., 5, 233, 10.1097/01.CSMR.0000306421.85919.9c Silbernagel, 2007, Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study, Am. J. Sports Med., 35, 897, 10.1177/0363546506298279 Smith, 2017, Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis, Br. J. Sports Med., 51, 1679, 10.1136/bjsports-2016-097383 Stasinopoulos, 2017, Comparison of effects of eccentric training, eccentric-concentric training, and eccentric-concentric training combined with isometric contraction in the treatment of lateral elbow tendinopathy, J. Hand Ther. Off. J. Am. Soc. Hand Ther., 30, 13, 10.1016/j.jht.2016.09.001 Thomeé, 1997, A comprehensive treatment approach for patellofemoral pain syndrome in young women, Phys. Ther., 77, 1690, 10.1093/ptj/77.12.1690 Thorstensson, 2006, How do middle-aged patients conceive exercise as a form of treatment for knee osteoarthritis?, Disabil. Rehabil., 28, 51, 10.1080/09638280500163927 Werner, 2005, A longitudinal study of industrial and clerical workers: predictors of upper extremity tendonitis, J. Occup. Rehabil., 15, 37, 10.1007/s10926-005-0872-1