Recomendaciones nutricionales para el niño deportista

Artero, 2011, Muscular and cardiorespiratory fitness are independently associated with metabolic risk in adolescents: The HELENA study, Pediatr Diabetes, 12, 704, 10.1111/j.1399-5448.2011.00769.x Actividad física, deporte, ejercicio y salud en niños y adolescentes. 1.a ed. Madrid:Asociación Española de Pediatría; 2010. Lasheras, 2001, Factors associated with physical activity among Spanish youth through the National Health Survey, Prev Med, 32, 455, 10.1006/pmed.2001.0843 2000, Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance, J Am Diet Assoc, 100, 1543, 10.1016/S0002-8223(00)00428-4 Jeukendrup, 2011, Nutrition and elite young athletes, Med Sport Sci, 56, 47, 10.1159/000320630 2010, Carbohydrates, lipids and proteins DRI. Dietary Reference Intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein and aminoacids. [consultado 21 Feb 2013]. Disponible en: http://www.nal.usda.gov/fnic/DRI/DRI_Energy/energy_full_report.pdf Miguel F, Urzanqui A. El pediatra ante el niño deportista. En: Redondo Figuero C, González Gross M, Moreno Aznar L, García Fuentes M, editores. Actividad física, deporte, ejercicio y salud en niños y adolescentes. Madrid: Asociación Española de Pediatría; 2010. p 367-84. Fallon, 2008, Screening for haematological and iron-related abnormalities in elite athletes-analysis of 576 cases, J Sci Med Sport, 11, 329, 10.1016/j.jsams.2007.02.017 Rauh, 2010, Relationships among injury and disordered eating, menstrual dysfunction, and low bone mineral density in high school athletes: A prospective study, J Athl Train, 45, 243, 10.4085/1062-6050-45.3.243 Lukaski, 2004, Vitamin and mineral status: effects on physical performance, Nutrition, 20, 632, 10.1016/j.nut.2004.04.001 2005, Promotion of healthy weight-control practices in young athletes, Pediatrics, 116, 1557, 10.1542/peds.2005-2314 2009, Sports Nutrition, 225 2011, Pediatrics, 127, 1182, 10.1542/peds.2011-0965 Report of the Scientific Committee on Food on composition and specification of food intended to meet the expenditure of intense muscular effort, especially for sportsmen. [consultado 21 Feb 2013]. Disponible en: http://ec.europa.eu/food/fs/sc/scf/out64_en.pdf Coyle, 2004, Fluid and fuel intake during exercise, J Sports Sci, 22, 39, 10.1080/0264041031000140545 Nemet, 2009, Pediatric sports nutrition: An update, Curr Opin Clin Nutr Metab Care, 12, 304, 10.1097/MCO.0b013e32832a215b Rodriguez, 2009, American College of Sports Medicine position stand. Nutrition and athletic performance, Med Sci Sports Exerc, 41, 709 Calfee, 2006, Popular ergogenic drugs and supplements in young athletes, Pediatrics, 117, e577, 10.1542/peds.2005-1429 Williams, 1999, Facts and fallacies of purported ergogenic amino acid supplements, Clin Sports Med, 18, 633, 10.1016/S0278-5919(05)70173-3