Providing Sedentary Adults with Choices for Meeting Their Walking Goals

Preventive Medicine - Tập 28 Số 5 - Trang 510-519 - 1999
Karen J. Coleman1, Hollie A. Raynor2, Donna M. Mueller3, Frank J. Cerny3, Joan M. Dorn4, Leonard H. Epstein2
1Psychology Department, University of Texas at El Paso, El Paso, Texas, 79968
2Psychology Department, Park Hall, University at Buffalo, Buffalo, New York, 14226
3Department of Physical Therapy, Exercise, and Nutrition Sciences, 410 Kimball Tower
4Department of Social and Preventive Medicine, 270 Farber Hall, University at Buffalo, Buffalo, New York, 14214

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Từ khóa


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