Meditationsforschung: neuroanatomische Befunde

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Pagnoni, 2007, Age effects on gray matter volume and attentional performance in Zen meditation, Neurobiol Aging, 28, 1623, 10.1016/j.neurobiolaging.2007.06.008

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Grant, 2010, Cortical thickness and pain sensitivity in zen meditators, Emotion, 10, 43, 10.1037/a0018334

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Hölzel, 2010, Stress reduction correlates with structural changes in the amygdala, Soc Cogn Affect Neurosci, 5, 11, 10.1093/scan/nsp034

Hölzel, 2011, Mindfulness practice leads to increases in regional brain gray matter density, Psychiatry Res Neuroimaging, 191, 36, 10.1016/j.pscychresns.2010.08.006

Kabat-Zinn, 2011

Tang, 2010, Short-term meditation induces white matter changes in the anterior cingulate, Proc Natl Acad Sci U S A, 107, 15649, 10.1073/pnas.1011043107

Online: http://www.yi-yuan.net/english/pdf/IBMT%20Introduction.pdf [abgerufen am 9. Mai 2011.