Mechanisms of mindfulness

Journal of Clinical Psychology - Tập 62 Số 3 - Trang 373-386 - 2006
Shauna L. Shapiro1, Linda E. Carlson2, John A. Astin3, Ben Freedman4
1Santa Clara University,
2University of Calgary
3California Pacific Medical Center;
4Occidental College

Tóm tắt

Abstract

Recently, the psychological construct mindfulness has received a great deal of attention. The majority of research has focused on clinical studies to evaluate the efficacy of mindfulness‐based interventions. This line of research has led to promising data suggesting mindfulness‐based interventions are effective for treatment of both psychological and physical symptoms. However, an equally important direction for future research is to investigate questions concerning mechanisms of action underlying mindfulness‐based interventions. This theoretical paper proposes a model of mindfulness, in an effort to elucidate potential mechanisms to explain how mindfulness affects positive change. Potential implications and future directions for the empirical study of mechanisms involved in mindfulness are addressed. © 2005 Wiley Periodicals, Inc. J Clin Psychol 62: 373–386, 2006.

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Thông tin xuất bản

Journal of Clinical Psychology

Tập 62 Số 3

373-386

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