Lòng biết ơn và sự hài lòng trong cuộc sống của vận động viên: Vai trò điều tiết của chánh niệm

Journal of Happiness Studies - Tập 18 - Trang 1147-1159 - 2016
Lung Hung Chen1, Chia-Huei Wu2, Jen-Ho Chang3
1Department of Recreation and Leisure Industry Management, National Taiwan Sport University, Taoyuan City, Taiwan
2Department of Management, London School of Economics and Political Science, London, UK
3Institute of Ethnology, Academia Sinica, Taipei, Taiwan

Tóm tắt

Sự hài lòng trong cuộc sống là một chỉ số quan trọng của phúc lợi và đã được tài liệu ghi chép rõ ràng như một phương tiện giúp bảo vệ vận động viên khỏi căng thẳng. Tuy nhiên, có rất ít nghiên cứu tập trung vào các yếu tố góp phần tạo nên sự hài lòng trong cuộc sống trong thể thao. Do đó, chúng tôi đã áp dụng góc nhìn từ tâm lý học tích cực và đề xuất rằng lòng biết ơn sẽ liên quan đến sự hài lòng trong cuộc sống của vận động viên. Thêm vào đó, chúng tôi cũng gợi ý rằng chánh niệm sẽ củng cố mối quan hệ giữa lòng biết ơn và sự hài lòng trong cuộc sống của vận động viên. Các vận động viên đã hoàn thành các phép đo, và kết quả cho thấy rằng những vận động viên có mức độ lòng biết ơn cao hơn thể hiện sự hài lòng trong cuộc sống nhiều hơn khi họ có mức độ chánh niệm cao hơn, đã hỗ trợ cho mong đợi của chúng tôi. Các tác động và ứng dụng được thảo luận trong mối quan hệ với chánh niệm.

Từ khóa

#lòng biết ơn #sự hài lòng trong cuộc sống #vận động viên #chánh niệm #tâm lý học tích cực

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