Fysieke training bij depressie
Tóm tắt
Volgens de Nederlandse multidisciplinaire richtlijn Depressie is er van fysieke training een gunstig effect op de stemming te verwachten (met een bewijskracht van niveau 2) en wordt aangeraden om depressieve patiënten vanaf de eerste fase van de behandeling fysieke training te laten verrichten. Onder fysieke training worden alle vormen van sporten verstaan. Fysiek trainen heeft vele gezondheidsbevorderende effecten1) en zou daarom een belangrijk onderdeel van een depressieprogramma kunnen zijn. Toch wordt fysieke training als behandelvorm voor depressies niet vaak voorgeschreven. Meer kennis over de effectiviteit en werking van fysiek trainen zou mogelijk de toepassing ervan kunnen verbeteren.
Tài liệu tham khảo
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Nederlandse richtlijn voor depressies 2005 en concept richtlijn 2008. Te benaderen op www.cbo.nl (klik op overzicht richtlijnen, site benaderd op 15-9-8).