Do we really want more sleep? A population-based study evaluating the strength of desire for more sleep

Sleep Medicine - Tập 9 - Trang 184-187 - 2008
Clare Anderson1, James A. Horne1
1Sleep Research Centre, Department of Human Sciences, Loughborough University, Leicestershire LE11 3TU, UK

Tài liệu tham khảo

Spiegel, 1999, Impact of sleep debt on metabolic and endocrine function, Lancet, 354, 1435, 10.1016/S0140-6736(99)01376-8 Dinges, 2004, Sleep debt and scientific evidence, Sleep, 27, 1050 Dement, 2005, Sleep extension: getting as much extra sleep as possible, Clin Sports Med, 24, 251, 10.1016/j.csm.2004.12.014 Van Dongen, 2003, The cumulative cost of additional wakefulness: Dose–response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation, Sleep, 26, 117, 10.1093/sleep/26.2.117 Hublin, 2001, Insufficient sleep – A population-based study in adults, Sleep, 24, 392, 10.1093/sleep/24.4.392 McGhie, 1962, The subjective assessment of normal sleep patterns, J Ment Sci, 108, 642, 10.1192/bjp.108.456.642 Tune, 1969, The influence of age and temperament on the adult human sleep–wakefulness pattern, Br J Psychol, 60, 431, 10.1111/j.2044-8295.1969.tb01216.x Reyner, 1995, Gender and age differences in sleep, determined by home recorded sleep logs and actimetry, Sleep, 18, 127 Groeger, 2004, Sleep quantity, sleep difficulties and their perceived consequences in a representative sample of some 2000 British adults, J Sleep Res, 13, 359, 10.1111/j.1365-2869.2004.00418.x Lichstein, 2004 Ursin, 2005, Sleep duration, subjective sleep need and sleep habits of 40 to 60 year olds in the Hordaland health study, Sleep, 28, 1260, 10.1093/sleep/28.10.1260 Johns, 1991, A new method for measuring daytime sleepiness: The Epworth Sleepiness Scale, Sleep, 14, 540, 10.1093/sleep/14.6.540