Robert Hristovski1, Eurelija Venskaitytė2, Alfonsas Vainoras2, Natàlia Balagué3, Pablo Vázquez3
1Faculty of Physical Education, University of Ss. Cyril and Methodius, Skopje, Macedonia
2Department of Kinesiology and Sports Medicine, Kaunas University of Medicine, Lithuania
3Catalunya National Institute of Physical Education, University of Barcelona, Spain
Tóm tắt
A fundamental question in the theory of psychobiological adaptation and specifically of sports training is the problem of how adaptation to sports performance demands occurs as a consequence of systematic exercise. In this position paper, we review some results of our previous and current research conducted on several different levels of exercise-induced effects. Based on these results, we contend that the control of psychobiological systems during exercise is constraints based. Constraints direct the flow of behavioral changes on a rugged metastable landscape. Such adaptive behavior is soft-assembled, consisting of context-sensitive cooperative configurations of system components that dwell on different time scales.
