Nội dung được dịch bởi AI, chỉ mang tính chất tham khảo
Một can thiệp chánh niệm nhằm giảm bớt căng thẳng cho mẹ trong đơn vị chăm sóc đặc biệt sơ sinh: một nghiên cứu thí điểm phương pháp hỗn hợp
Tóm tắt
Các bà mẹ có con nhỏ trong đơn vị chăm sóc đặc biệt sơ sinh (NICU) có nguy cơ bị trầm cảm, lo âu và triệu chứng chấn thương, với những tác động tiêu cực đến sự gắn kết mẹ-con, sức khỏe của mẹ và sự phát triển của trẻ. Tuy nhiên, rất ít can thiệp nhằm cải thiện sức khỏe tâm thần cho các bà mẹ NICU đã được phát triển hoặc thử nghiệm. Nghiên cứu thí điểm trước và sau này đánh giá tính khả thi, mức độ chấp nhận và kết quả sơ bộ của một can thiệp chánh niệm dành cho các bà mẹ NICU. Hai mươi bảy bà mẹ đã được tuyển từ một NICU của trường đại học và được giới thiệu về can thiệp chánh niệm thông qua video giới thiệu và thực hành ghi âm. Các tham gia viên hoàn thành một bản khảo sát tự báo cáo ban đầu. Sau 2 tuần tương tác với tài liệu can thiệp, các tham gia viên đã hoàn thành một khảo sát thứ hai và phỏng vấn sâu. Dữ liệu định lượng được phân tích bằng cách sử dụng kiểm định t cho cặp; dữ liệu định tính được phân tích bằng mã hóa theo chủ đề. Hai mươi bốn phụ nữ (89%) đã hoàn thành nghiên cứu. Dữ liệu định lượng chỉ ra sự cải thiện đáng kể về triệu chứng trầm cảm, lo âu và chấn thương, đối phó tiêu cực, căng thẳng liên quan đến NICU và giấc ngủ (p < 0.05). Dữ liệu định tính xác định các chủ đề về cải thiện cảm nhận trong căng thẳng tâm lý và triệu chứng căng thẳng, tự chăm sóc, và mối quan hệ. Các phát hiện hỗ trợ tính khả thi, mức độ chấp nhận và tiềm năng hứa hẹn của can thiệp chánh niệm trong việc giảm bớt căng thẳng cho mẹ và cải thiện sức khỏe. Việc sử dụng video và phương thức âm thanh có thể tạo điều kiện cho khả năng duy trì và mở rộng chương trình. Nghiên cứu thêm về chương trình là cần thiết.
Từ khóa
#chánh niệm #bà mẹ #căng thẳng #chăm sóc đặc biệt sơ sinh #sức khỏe tâm thầnTài liệu tham khảo
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