RELAXATION1 1Delivered at a Seminar for staff and students, Anatomy Department, The University of Sydney, November 3, 1976.Received January, 1977.

Benson, 1974, “The Relaxation Response”, Psychiatry, 37, 37, 10.1080/00332747.1974.11023785 Lader, 1971, “Electromyographic Studies of Tension”, Journal of Psychosomatic Research, 15, 479, 10.1016/0022-3999(71)90030-4 Mathews, 1969, “Psycho-physiological Investigations of Brief Relaxation Training”, Journal of Psychosomatic Research, 13, 1, 10.1016/0022-3999(69)90013-0 Meares, 1976, “The Relief of Anxiety Through Relaxing Meditation”, Australian Family Physician, 5 Mitchell, 1976 Warner, 1975, “Relaxation Therapy in Migraine and Chronic Tension Headache”, Medical Journal of Australia, 1, 298, 10.5694/j.1326-5377.1975.tb111394.x Williams, 1975, “Relaxation Training in Management of Anxiety and Tension”, Modern Medicine of Australia.