Disentangling longitudinal relations between physical activity, work-related fatigue, and task demands
Tóm tắt
This longitudinal study examined ‘normal’, ‘reversed’, and ‘reciprocal’ relationships between (1) physical activity and work-related fatigue; and (2) physical activity and task demands. Furthermore, the effects of across-time change in meaningful physical activity groups on levels of employees’ work-related fatigue and task demands were studied. These groups were based on employees’ compliance with the international physical activity norm. Two waves with a one-year time lag of a national representative survey on the quality of work, health, and well-being among Dutch employees were used (N = 2275). Longitudinal effects were tested using Structural Equation Modelling. Meaningful physical activity groups were compared using group-by-time analysis of covariance. Support was found for reciprocal relations between physical activity and work-related fatigue. It was found that an increase in physical activity is associated with a decrease in work-related fatigue over time and that an increase in work-related fatigue is associated with a decrease in physical activity over time. No significant longitudinal relations were found between physical activity and task demands. Employees whose compliance with the physical activity norm changed over time showed fairly stable levels of work-related fatigue and task demands. The current findings provide evidence for the potential role of physical activity in the prevention and reduction in work-related fatigue. However, results also indicate that fatigued workers, who would benefit most from physical activity, are less physically active. Our results further indicate that relying on changes in compliance to the physical activity norm may not be the most suitable way to examine changes in work-related fatigue.
Tài liệu tham khảo
Aadahl M, Jørgensen T (2003) Validation of a new self-report instrument for measuring physical activity. Med Sci Sports Exerc 35:1196–1202. doi:10.1249/01.MSS.0000074446.02192.14
Ahola K, Pulkki-Råback L, Kouvonen A, Rossi H, Aromaa A, Lönnqvist J (2012) Burnout and behavior-related health risk factors: results from the population-based Finnish health 2000 study. J Occup Environ Med 54:17–22. doi:10.1097/JOM.0b013e31823ea9d9
Ament W, Verkerke GJ (2009) Exercise and fatigue. Sports Med 39:389–422. doi:10.2165/00007256-200939050-00005
Arvidson E, Borjesson M, Ahlborg G, Lindegard A, Jonsdottir IH (2013) The level of leisure time physical activity is associated with work ability-a cross sectional and prospective study of health care workers. BMC Public Health 2013(13):855. doi:10.1186/1471-2458-13-855
Bentler PM, Bonnett DG (1980) Significance tests and goodness of fit in the analysis of covariance structures. Psychol Bull 88:588–606. doi:10.1037/0033-2909.88.3.588
Bernaards CM, Jans MP, Van den Heuvel SG, Hendriksen IJ, Houtman IL, Bongers PM (2006) Can strenuous leisure time physical activity prevent psychological complaints in a working population? Occup Environ Med 63:10–16. doi:10.1136/oem.2004.017541
Brosschot JF, Gerin W, Thayer JF (2006) The perseverative cognition hypothesis: a review of worry, prolonged stress-related physiological activation, and health. J Psychosom Res 60:113–124. doi:10.1016/j.jpsychores.2005.06.074
Bültmann U, Kant I, Kasl SV, Schroër KA, Swaen GM, Van den Brandt PA (2002) Lifestyle factors as risk factors for fatigue and psychological distress in the working population: prospective results from the Maastricht Cohort Study. J Occup Environ Med 44:116–124. doi:10.1097/00043764-200202000-00006
Campbell A, Hausenblas HA (2009) Effects of exercise interventions on body image: a meta-analysis. J Health Psychol 14:780–793. doi:10.1177/1359105309338977
Carson RL, Baumgartner JJ, Matthews RA, Tsouloupas CN (2010) Emotional exhaustion, absenteeism, and turnover intentions in childcare teachers: examining the impact of physical activity behaviors. J Health Psychol 15:905–914. doi:10.1177/1359105309360697
Colcombe S, Kramer AF (2003) Fitness effects on the cognitive function of older adults: a meta-analytic study. Psychol Sci 14:125–130. doi:10.1111/1467-9280.t01-1-01430
Commissaris DACM, Douwes M, Schoenmaker N, de Korte EM (2008). Recommendations for sufficient physical activity at work. http://tools.nisb.nl/beleidsinstrumenten/bravo-kompas/bewegen/tno_kvl_richtlijnen_voldoende_bewegen_op_werk.pdf
Conn V (2010) Depressive symptom outcomes of physical activity interventions: meta-analysis findings. Ann Behav Med 39:128–138. doi:10.1007/s12160-010-9172-x
Conn VS, Hafdahl AR, Cooper PS, Brown LM, Lusk SL (2009) Meta-analysis of workplace physical activity interventions. Am J Prev Med 37:330–339. doi:10.1016/j.amepre.2009.06.008
Cooney GM, Dwan K, Greig CA, Lawlor DA, Rimer J, Waugh FR, McMurdo M, Mead GE (2013) Exercise for depression. Cochrane database systematic review 19: CD004366. doi: 10.1002/14651858.CD004366.pub6
Craft LL (2005) Exercise and clinical depression: examining two psychological mechanisms. Psychol Sport Exerc 6:151–171. doi:10.1016/j.psychsport.2003.11.003
Cropley M, Purvis LJ (2003) Job strain and rumination about work issues during leisure time: a diary study. Eur J Work Organ Psychol 12:195–207. doi:10.1080/13594320344000093
De Lange AH, Taris TW, Kompier MAJ, Houtman ILD, Bongers PM (2002) Effects of stable and changing demand-control histories on worker health. Scand J Work Environ Health 28:94–108. doi:10.5271/sjweh.653
De Lange AH, Taris TW, Kompier MAJ, Houtman ILD, Bongers PM (2003) The very best of the millennium: longitudinal research and the demands-control-(support) model. J Occup Health Psychol 8:282–305. doi:10.1037/1076-8998.8.4.282
De Sauto Barreto P (2015) Global health agenda on non-communicable diseases: has WHO set a smart goal for physical activity? BMJ 350:h23. doi:10.1136/bmj.h23
Demerouti E, Bakker AB, Geurts SAE, Taris TW (2009) Daily recovery from work-related effort during non-work time. Res Occup Stress Well Being 7:85–123. doi:10.1108/S1479-3555(2009)0000007006
Dishman RK, O’Connor PJ (2009) Lessons in exercise neurobiology: the case of endorphins. Ment Health Phys Act 2:4–9. doi:10.1016/j.mhpa.2009.01.002
Dishman RK et al (2006) Neurobiology of exercise. Obesity 14:345–356. doi:10.1038/oby.2006.46
Eurofound (2012) Fifth European working conditions survey [EWCS]. Publications Office of the European Union, Luxembourg
Feuerhahn N, Sonnentag S, Woll A (2014) Exercise after work, psychological mediators, and affect: a day-level study. Eur J Work Organ Psychol 23:62–79. doi:10.1080/1359432X.2012.709965
Ford MT, Matthews RA, Wooldridge JD, Mishra V, Kakar UM, Strahan SR (2014) How do occupational stressor-strain effects vary with time? A review and meta-analysis of the relevance of time lags in longitudinal studies. Work and Stress 28(9):30. doi:10.1080/02678373.2013.877096
Fransson EI, Heikkilä K, Nyberg ST, Zins M, Westerlund H, Westerholm P et al (2012) Job strain as a risk factor for leisure-time physical inactivity: an individual participant meta-analysis of up to 170,000 men and women. Am J Epidemiol 176:1078–1089. doi:10.1093/aje/kws336
Gerber M, Brand S, Elliot C, Holsboer-Trachsler E, Pühse U, Beck J (2013) Aerobic exercise training and burnout: a pilot study with male participants suffering from burnout. BMC Res Notes 6:78. doi:10.1186/1756-0500-6-78
Gorter RC, Eijkman MAJ, Hoogstraten J (2000) Burnout and health among Dutch dentists. Eur J Oral Sci 108:261–267. doi:10.1034/j.1600-0722.2000.108004261.x
Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, Macera CA, Heath GW, Thompson PD, Bauman A (2007) Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 39:1423–1434. doi:10.1161/CIRCULATION.107.185649
Hildebrandt VH, Chorus AMJ, Stubbe JH (2010) Trendrapport Bewegen en Gezondheid (trend report physical activity and health). TNO Kwaliteit van Leven (Quality of Life): Leiden (the Netherlands)
Hildebrandt VH, Bernaards C, Chorus A, Hofstetter H (2013) Trendrapport Bewegen en Gezondheid 2000–2011 (trend report physical activity and health from 2000 to 2011). TNO, Leiden (the Netherlands)
Hockey RV (2013) The psychology of fatigue: work, effort and control. Cambridge University Press, Cambridge
Holtermann A, Marott JL, Gyntelberg F, Søgaard K, Suadicani P, Mortensen OS, Prescott E, Schnohr P (2013) Does the benefit on survival from leisure time physical activity depend on physical activity at work? A prospective cohort study. PLoS ONE 8:e54548. doi:10.1371/journal.pone.0054548
Houtman I (1995) Reliability and validity of the Dutch version of the Karasek Job Content Questionnaire. NIOSH/APA conference on stress, work and health. APA, Washington (DC)
Jonsdottir IH, Rödjer L, Hadzibajramovic E, Börjesson M, Ahlborg G (2010) A prospective study of leisure-time physical activity and mental health in Swedish health care workers and social insurance officers. Prev Med 5:373–377. doi:10.1016/j.ypmed.2010.07.019
Jöreskog K, Sörbom D (1993) Lisrel 8: structrual equation modeling with the SIMPLIS command language. Scientific Software International, Lincolnwood
Karasek RA (1979) Job demands, job decision latitude, and mental strain: implications for job redesign. Adm Sci Quart 24:285–308. doi:10.2307/2392498
Karasek R, Brisson C, Kawakami N, Houtman I, Bongers P, Amick B (1998) The job content questionnaire (JCQ): an instrument for internationally comparative assessments of psychosocial job characteristics. J Occup Health Psychol 3:322–355. doi:10.1037/1076-8998.3.4.322
Kompier M (2003) Job design and well-being. In: Schabracq M, Winnubst J, Cooper CL (eds) Handbook of work and health psychology. Wiley, Chichester (UK), pp 429–454
Koppes LLJ, De Vroome EMM, Van den Bossche SNJ (2010) The Netherlands working conditions cohort study. TNO, Hoofddorp
Kouvonen A, Vahtera J, Oksanen T, Pentti J, Väänänen AKP, Heponiemi T, Salo P, Virtanen M, Kivimäki M (2013) Chronic workplace stress and insufficient physical activity: a cohort study. Occup Environ Med 70:3–8. doi:10.1136/oemed-2012-100808
Leith LM (1994) Foundations of exercise and mental health. Fitness Information Technology, Morgantown
Lindwall M, Gerber M, Jonsdottir IH, Börjesson M, Ahlborg G (2013) The relationships of change in physical activity with change in depression, anxiety, and burnout: a longitudinal study of Swedish healthcare workers. Health Psychol (epub ahead of print). doi: 10.1037/a0034402
Loy BD, O’Connor PJ, Dishman RK (2013) The effect of a single bout of exercise on energy and fatigue states: a systematic review and meta-analysis. Fatigue: biomed. Fatigue 4:223–242. doi:10.1080/21641846.2013.843266
Marsh HW, Hau K, Wen Z (2004) In search of golden rules: comment on hypothesis-testing approaches to setting cutoff values for fit indexes and dangers in overgeneralizing Hu and Bentler’s (1999) findings. Struct Equ Model 11:320–341. doi:10.1207/s15328007sem1103_2
Maslach C, Schaufeli WB, Leiter MP (2001) Job Burnout. Annu Rev Psychol 52:397–422. doi:10.1146/annurev.psych.52.1.397
Milczarek M, Schneider E, González ER (2009) OSH in figures: stress at work—facts and figures. Luxembourg: European agency for safety and health at work. https://osha.europa.eu/en/publications/reports/TE-81-08-478-ENC_OSH_in_figures_stress_at_work. Accessed 1 Juni 2014
Mollart L, Skinner VM, Newing C, Foureur M (2013) Factors that may influence midwives work-related stress and burnout. Women Birth 26:26–32. doi:10.1016/j.wombi.2011.08.002
Nägel IJ, Sonnentag S (2013) Exercise and sleep predict personal resources in employees’ daily lives. Health Well-being 5:348–368. doi:10.1111/aphw.12014
Niedhammer I, Sultan-Taieb H, Chastang JF, Vermeylen G, Parent-Thirion A (2014) Fractions of cardiovascular diseases and mental disorders attributable to psychosocial work factors in 31 countries in Europe. Int Arch Occup Environ Health 87:403–411. doi:10.1007/s00420-013-0879-4
Payne N, Jones F, Harris P (2002) The impact of working life on health behavior: the effect of job strain on the cognitive predictors of exercise. J Occup Health Psychol 7:342–353
Prince SA, Adamo KB, Hamel ME, Hardt J, Connor-Gorber S, Tremblay M (2008) A comparison of direct versus self-report measures for assessing physical activity in adults: a systematic review. Int J Beh Nutr Physic Activ 5:56. doi:10.1186/1479-5868-5-56
Proper KI, Staal BJ, Hildebrandt VH, Van der Beek AJ, Mechelen W (2002) Effectiveness of physical activity programs at worksites with respect to work-related outcomes. Scan J Work Environ Health 28:75–84. doi:10.5271/sjweh.651
Proper KI, Koning M, Van der Beek AJ, Hildebrandt VH, Bosscher RJ, Van Mechelen W (2003) The effectiveness of worksite physical activity programs on physical activity, physical fitness, and health. Clin J Sport Med 13:106–117
Puetz TW, Herring MP (2013) Physical activity and feelings of fatigue. In: Ekkekakis P (ed) Physical activity and mental health. Routledge, Abingdon, pp 422–440
Puetz TW, Flowers SS, O’Connor PJ (2008) A randomized controlled trial of the effect of aerobic exercise training on feelings of energy and fatigue in sedentary young adults with persistent fatigue. Psychother Psychosom 77:167–174. doi:10.1159/000116610
Rook JW, Zijlstra FRH (2006) The contribution of various types of activities to recovery. Eur J Work Organ Psychol 15:218–240. doi:10.1080/13594320500513962
Ruby MB, Dunn EW, Perrino A, Gillis R, Viel S (2011) The invisible benefits of exercise. Health Psychol 30:67–74. doi:10.1037/a0021859
Salmon P (2001) Effects of physical exercise on anxiety, depression, and sensitivity to stress: an unifying theory. Clin Psychol Rev 21:33–61. doi:10.1016/S0272-7358(99)00032-X
Schaufeli WB, Van Dierendonck D (2000) UBOS Utrecht Burnout Schaal Handleiding. Swets and Zeitlinger BV, Lisse (The Netherlands)
Sonnentag S (2012) Psychological detachment from work during leisure time: the benefits of mentally disengaging from work. Curr Dir Psychol Sci 22:114–118. doi:10.1177/0963721411434979
Sonnentag S, Jelden S (2009) Job stressors and the pursuit of sport activities: a day-level perspective. J Occup Health Psychol 14:165–181. doi:10.1037/a0014953
Sothman MS, Buckworth J, Claytor RP, Cox RH, White-Welkley JE, Dishman RK (1996) Exercise training and the cross-stressor adaptation hypothesis. Exerc Sport Sci Rev 24:267–287. doi:10.1249/00003677-199600240-00011
Spalding TW, Lyon LA, Steel DH, Hatfield BD (2004) Aerobic exercise training and cardiovascular reactivity to psychological stress in sedentary young normotensive men and women. Psychophysiol 41:552–562. doi:10.1111/j.1469-8986.2004.00184.x
Sparling PB, Howard BJ, Dunstan DW, Owen N (2015) Recommendations for physical activity in older adults. BMJ 350:h100. doi:10.1136/bmj.h100
Spector PE (2006) Method variance in organizational research. Truth or urban legend? Organ Res Method 9:221–232. doi:10.1177/1094428105284955
Taris T, Kompier M (2003) Challenges of longitudinal designs in occupational health psychology. Scand J Work Environ Health 29:1–4. doi:10.5271/sjweh.697->
Tian Q, Smith JC (2011) Attentional bias to emotional stimuli is altered during moderate but not high intensity exercise. Emotion 11:1415–1424. doi:10.1037/a0023568
Trinkoff AM, Storr CL, Lipscomb JA (2001) Physically demanding work and inadequate sleep, pain medication use, and absenteeism in registered nurses. J Occup Environ Med 43:355–363. doi:10.1097/00043764-200104000-00012
Tsai HH, Yeh CY, Su CT, Chen CJ, Peng SM, Chen RY (2013) The effects of exercise program on burnout and metabolic syndrome components in banking and insurance workers. Ind Health 51:336–446. doi:10.2486/indhealth.2012-0188
Van Hooff MLM, Geurts SAE, Taris TW, Kompier MAJ, Dikkers JSE, Houtman ILD, Van den Heuvel FMM (2005) Disentangling the causal relationships between work-home interference and employee health. Scand J Work Environ Health 31:15–29. doi:10.5271/sjweh.844
Van Rhenen W, Blonk RWB, Van Der Klink JJL, Van Dijk F, Schaufeli WB (2005) The effect of a cognitive and a physical stress-reducing programme on psychological problems. Int Arch Occup Environ Health 78:139–148. doi:10.1007/s00420-004-0566-6
Wipfli B, Ramirez E (2013) Stress reactivity in humans and animals: two meta-analyses. Int J Exerc Sci 6:144–156
World Health Organization [WHO] (2010) Global recommendations on physical activity for health. WHO press, Geneva
