Maintaining sleep and physical activity alleviate mood instability

Preventive Medicine - Tập 57 - Trang 461-465 - 2013
Rudy Bowen1, Lloyd Balbuena1, Marilyn Baetz1, Laura Schwartz2
1Department of Psychiatry, University of Saskatchewan, Saskatoon, Saskatchewan, Canada
2Department of Community Health and Epidemiology, University of Saskatchewan, Saskatoon, Saskatchewan, Canada.

Tài liệu tham khảo

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